After my son was born, I could not leave the house to go to the gym anymore. My husband worked long hours, and there were no gyms around me with a daycare.
Here I was, a personal trainer with no access to the gym.
Working out at home became my only option to stay fit. I am not going to lie, I did not like it at the beginning.
Working out at home can be boring, but when you are a mom with young kids, you just don't have time to drive to the gym.
So I gave it a shot, and I never looked back. I was saving so much time doing my workouts at home, and I never looked better.
Yes, you can transform your body at home with only 20-30 minutes workout while being a busy mom.
Join my challenge and let me show you how. My name is Hana Carrier, and I am a certified personal trainer, nutrition coach
and mom of 1. I am passionate about helping women lose weight and feel their best. When you feel your best, you can take better care of everyone else.
Thanks for making me part of your fitness journey.